This app allows you to track your monthly cycle and plot the best time to conceive using an ovulation calculator and period tracker. ![]() ![]() Let us know if you've found one not mentioned here that was invaluable! For conception Ovuline (iOS) All these are free, but some have premium (paid) versions with extra features. We've listed just a few examples of informative and fun tools that might be worth checking out. (Don't just search for "baby" – you'll mostly just find games which, while fun, probably aren't what you're looking for!) There are far too many apps for us to list here, and new ones appear all the time - try searching the apps on the App Store (iPhone) or Google Play (Android) for key words such as pregnancy, conception, or baby safety. They won't provide all the answers, but they can be handy tools to help you along the way. These days, for just about every stage of having a baby - from conception and pregnancy, to birth and beyond – there's also an app. The path to parenthood is an exciting one, but there's so much to learn, and it can be overwhelming. Find out more about fact-checking at CHOICE. Pierrette Mimi Poinsett, and Dr.Checked for accuracy by our qualified fact-checkers and verifiers. ![]() The experts we talked to - Phillips, Patel-Dunn, Dr. She also suggested reviewing the data with a healthcare professional at well-child appointments or when there's a change in patterns. Anisha Patel-Dunn, the chief medical officer of the online therapy company LifeStance Health, recommended scheduling reminders to check the app or input data at appropriate times - not as soon as you open your eyes or when you're trying to wind down at night. When it started stressing her out, she stopped.ĭr. "I'm a data person, so being able to go back and check things like fever temperatures over time makes me feel better too."īut Jones knew she might be prone to unhealthy use of an app, so she kept track of something else as well: how she felt when using it. "I had anxiety over my child consuming enough, so being able to see daily averages and check frequency helped," she said. These feelings are already heightened in new parents. In one survey, almost half of the participants said they had negative experiences with these apps, including feelings of guilt and fear. Many studies suggest health-tracking apps can be helpful for pregnant people, but not everyone responds positively. I had become compulsive about tracking what I ate and how much I exercised, and I quit using the apps when I realized they were harming my mental health. This feeling reminded me of calorie-tracking apps I used when I wanted to lose weight. Each time she woke up after just a few minutes or she didn't hit her ounce goal for the day, it felt like a small failure. As soon as my daughter's eyes closed, I'd tap the "start nap" button. I told myself I wouldn't get bogged down in all that, but a couple of weeks later I was obsessed. In addition to food, it allowed me to track weight, diapers, naps, and even my baby's emotions. The app made me anxious almost immediately. Naturally, I downloaded an app, Huckleberry, to help with that. ![]() When my daughter lost a little too much weight in the days after her birth, her pediatrician recommended we keep track of feedings.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |